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Note: This recipe requires the use of a temperature controlled water bath like the Sous-Vide Supreme or an equivalent. For more info, check out our guide to sous vide poached eggs.
Recipe Details
White Rice with Slow-Cooked Egg and Furikake Recipe
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Ingredients
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4 large eggs
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4 cups hot cooked rice
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4 teaspoons soy sauce
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Furikake or sesame seeds to taste
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2 scallions, finely sliced
Directions
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Preheat water oven to 142°F. Place eggs in water bath and cook at least 45 minutes, and up to 4 hours. Divide rice evenly amongst four serving bowls. Carefully crack cooked egg, and using fingertips, create a hole about 1-inch in diameter. Pour egg into small bowl, then carefully set on top of rice. Drizzle with soy sauce, sprinkle with furikake or sesame seeds, scatter sliced scallions on top, and eat, mixing egg into rice.
Nutrition Facts (per serving) | |
---|---|
1289 | Calories |
35g | Fat |
190g | Carbs |
49g | Protein |
Nutrition Facts | |
---|---|
Amount per serving | |
Calories | 1289 |
% Daily Value* | |
Total Fat 35g | 44% |
Saturated Fat 9g | 43% |
Cholesterol 744mg | 248% |
Sodium 1466mg | 64% |
Total Carbohydrate 190g | 69% |
Dietary Fiber 7g | 27% |
Total Sugars 2g | |
Protein 49g | |
Vitamin C 6mg | 28% |
Calcium 484mg | 37% |
Iron 16mg | 89% |
Potassium 807mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)