This Sheet-Pan Chimichurri Chicken Is the Weeknight Dinner You'll Make on Repeat

This tender, juicy sheet-pan chicken is slathered in a zesty green cilantro chimichurri and surrounded by vegetables.

A dish with grilled chicken thighs vegetables chimichurri sauce and white rice on a plate utensils and a sauce bowl beside it

Serious Eats / Qi Ai

Why It Works

  • A bright cilantro chimichurri doubles as both a flavorful marinade and a zingy green sauce for the finished dish.
  • Salting the zucchini draws out excess moisture, preventing the dish from becoming soggy.
  • A touch of honey in the chicken marinade lends subtle sweetness and encourages browning.

Each summer, my friend Michaela hosts a backyard barbecue and makes the world’s best grilled chicken. For years, I've begged her for the recipe—and this summer, she finally shared it. She starts with a zesty cilantro chimichurri, using part of it to marinate boneless, skinless chicken thighs and saving the rest to serve alongside the finished meal. The resulting meat is tender and juicy, with a vibrantly green and herbaceous sauce.

While Michaela serves her chicken straight off a gas grill, my charcoal grill requires more effort than I’m willing to put in on a weeknight. So to recreate the grilled chicken's charred, smoky flavors in my kitchen, I turn to my broiler. To make this tasty chicken into a true one-pan meal, I roast vegetables on the same sheet pan until they're nicely charred but still sweet and juicy, then serve everything with the reserved chimichurri and some rice, roasted potatoes, or flatbreads.

Chimichurri With a Twist

Argentinean chimichurri traditionally includes parsley, oregano, garlic, oil, and vinegar. Here, I add a generous handful of cilantro to intensify the chimichurri's fresh, herbaceous flavor, then mix about a third of a cup with half a teaspoon of honey to make the marinade. The additional sugar from the honey provides a hint of sweetness and helps promote browning, giving the chicken a satisfying grilled flavor. You can marinate the chicken for just an hour, but for even better results, you can let it sit for up to eight hours. (As Serious Eats contributor Tim Chin found in his marinades investigation, the ideal marination time is between one and eight hours.) The portion of the chimichurri that's reserved to use as a sauce also benefits from an extended rest in the fridge, as this allows the flavors to meld and mellows the bite of raw garlic.

Served dish of chimichurri chicken thighs with rice and vegetables on a plate

Serious Eats / Qi Ai

Pre-Salt Your Zucchini

A colorful mixture of vegetables is what really turns this dish into a satisfying meal. I like to use zucchini, cherry tomatoes, red bell pepper, and red onion, all cut into similarly sized pieces so that they cook at roughly the same rate. Since zucchini contains a lot of water and can become mushy in the oven, I pre-salt it to draw out excess moisture, which helps it keep its shape when cooked and prevents the meal from becoming waterlogged. Even after salting the zucchini, you may notice a bit of liquid on the pan once the chicken and vegetables are cooked. These schmaltzy juices aren't a problem, and are delicious spooned over rice or soaked up with a piece of bread.

Your Broiler Is Your Friend

While the broiler doesn't deliver the exact same smokiness as a grill, it's a solid alternative for achieving some char. The key is to position a rack near the top of the oven—about six inches below the heating element—and let the broiler preheat for about five minutes so it's nice and hot.

Round out the Meal However You Like

I eat this one-pan chicken dinner all the time, and part of the reason I never tire of it—aside from how delicious it is—is that it's endlessly adaptable. I usually pile the chicken and vegetables into warm flatbreads, but rice or roasted potatoes are great vehicles that help round out the meal.

My dad sampled the dish while I was developing the recipe, and it’s since joined his weekly rotation, too. He likes to add fresh vegetables like sliced cucumber and red onion to the plate for a refreshing crunch, along with kalamata olives to bring a briny, savory note. However you serve it, be sure to finish with generous spoonfuls of the reserved chimichurri. The vibrant sauce is the real star of the show—and the reason my family can’t get enough of this easy weeknight dinner.

Serving of chimichurri chicken thighs with vegetables and rice

Serious Eats / Qi Ai

Recipe Details

This Sheet-Pan Chimichurri Chicken Is the Weeknight Dinner You'll Make on Repeat

Prep 20 mins
Cook 20 mins
Marinating Time: 60 mins
Total 100 mins
Serves 3 to 4
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Ingredients

  • 1 large bunch flat-leaf parsley (about 2 ounces; 57 g), leaves and tender stems only

  • 1 large bunch cilantro (about 2 ounces; 57 g), leaves and tender stems only

  • 1/4 cup lightly packed fresh oregano (about 1/2 ounce; 15 g), see notes

  • 2 medium cloves garlic (10 g)

  • 1 1/2 teaspoons Diamond Crystal kosher salt, plus more as needed; for table salt, use half as much by volume

  • 1/2 teaspoon dried red pepper flakes

  • 1/2 cup (120 ml) extra-virgin olive oil

  • 2 tablespoons (30 ml) red wine vinegar, plus more as needed

  • 1 1/2 pounds (680 g) boneless skinless chicken thighs, about 4 to 6

  • 1/2 teaspoon honey

  • 1 medium zucchini (7 ounces; 200 g), cut into 1-inch cubes

  • 1/4 teaspoon Diamond Crystal kosher salt, plus more as needed; for table salt, use half as much by volume

  • 1 cup whole cherry tomatoes (about 6 ounces; 170 g)

  • 1 small red bell pepper (about 4 1/4 ounces; 120 g), cut into 1-inch pieces

  • 1/2 medium red onion (4 1/2 ounce; 130 g), peeled and cut into 1/2-inch wedges

  • 2 tablespoons (30 ml) extra-virgin olive oil

  • Cooked long-grain rice; flatbreads, such as pita; or roasted potatoes, for serving (optional)

Directions

  1. For the Chimichurri: In the bowl of a food processor, pulse parsley, cilantro, oregano, garlic, salt, and red pepper flakes until finely ground, about 30 seconds. Add olive oil and vinegar and pulse until just combined; season to taste with additional salt and vinegar.

    Twostep process of making chimichurri sauce in a food processor first adding ingredients and then after processing the mixture

    Serious Eats / Qi Ai

  2. In a large bowl, toss chicken thighs with honey and 1/3 cup of chimichurri to evenly coat. Refrigerate for at least 1 hour or up to 8 hours. Place remaining chimichurri in an airtight container; refrigerate until ready to use. (Alternatively, chicken can be marinated in a zip-top bag. Place chicken and 1/3 cup dressing in a zip-top bag, seal, and massage chicken through plastic until evenly coated with dressing.)

    Raw chicken thighs mixed with chimichurri sauce in a metal bowl

    Serious Eats / Qi Ai

  3. Line a 13-by-18-inch rimmed baking sheet with paper towels. Arrange cut zucchini in a single layer and sprinkle evenly with 1/4 teaspoon salt. Let sit to allow zucchini to release excess moisture, about 15 minutes. Firmly pat dry with paper towels or a clean kitchen towel; set aside.

    Chopped zucchini pieces arranged on a paper towellined surface

    Serious Eats / Qi Ai

  4. Adjust oven rack to upper third position of oven, about 6 inches below the heating element, and heat broiler to high.

  5. Remove chicken from marinade; on a 13-by-18-inch rimmed baking sheet, space thighs out so there is plenty of space between them; discard marinade. Arrange zucchini, cherry tomatoes red pepper, and onions around chicken. Drizzle vegetables with olive oil and season evenly with a pinch of salt.

    Chicken thighs with chimichurri and assorted vegetables on a baking sheet olive oil being poured

    Serious Eats / Qi Ai

  6. Broil until chicken is dark golden brown and vegetables are just beginning to char, about 10 minutes. Using tongs, flip chicken and vegetables, and broil until vegetables are tender and chicken is lightly charred and measures 185°F (85°C) on an instant-read thermometer, 7 to 10 minutes. (See notes.)

    Baked chimichurri chicken thighs with vegetables on a baking sheet

    Serious Eats / Qi Ai

  7. Serve with reserved chimichurri, rice, flatbread, or roasted potatoes, if desired.

    A plate of chimichurri chicken thighs with rice and grilled vegetables

    Serious Eats / Qi Ai

Special Equipment

Food processor, rimmed 13- by-18-inch baking sheet, tongs

Notes

1 tablespoon plus 1 teaspoon dried oregano can be used in place of fresh oregano.
The strength of a broiler can vary greatly based on the model of your oven. It may take up to 14 minutes per side for your chicken to properly brown. 

Make-Ahead and Storage

The chimichurri can be made up to 3 days in advance and refrigerated in an airtight container.

Leftovers can be refrigerated in an airtight container for up to 3 days.

Nutrition Facts (per serving)
741 Calories
55g Fat
21g Carbs
45g Protein
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Nutrition Facts
Servings: 3 to 4
Amount per serving
Calories 741
% Daily Value*
Total Fat 55g 70%
Saturated Fat 10g 49%
Cholesterol 207mg 69%
Sodium 873mg 38%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 45g
Vitamin C 94mg 469%
Calcium 89mg 7%
Iron 4mg 24%
Potassium 962mg 20%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)